tag:blogger.com,1999:blog-13012162.post-1144438126379132222006-04-07T14:03:00.000-05:002006-10-20T08:07:39.896-05:00Legs run in the morning, fingers run in the evening4:30 am workout - indoor at the Honda Watson Wellness Center
20 minutes on Precor; calorie burn - 25030 minutes on treadmill: walking 20 minutes at a pace of 3.8 mph; running 10 minutes at a pace of 4.8 mph. Couldn't do any more because of last night's pizza. (Oh yeah, that pepperoni pizza -- impossible to respect yourself in the morning after spending a night with it. ) Calorie burn --?? A.M.Adamsnoreply@blogger.com